Daily Archives: May 22, 2018

The key to a successful taper

The Perfect Taper You’ve trained hard. You’ve met your schedule, got your race plan(s) in place and the event is fast approaching. You should be confident but somehow you are restless, nervous, even doubtful. The “dreaded” taper has started. It...

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Steven Gibson, 2018 UTA100 Race Report

UTA 100 - 2018 A vague recollection of events and portrayal of the Ultra Trail 100km 2018 run through the beautiful Blue Mountains. "I’d lost my running mojo, but think I found it in the bottom of the valley that dark cold night" 'Take a literary...

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