Yearly Archives: 2017

Hill Running

UP Coaching Coach Graham Hand gives us some great tips on how to tackle the ‘Ups and Downs’ of Hill Running in Trail Events like Ultra-Trail Australia. Please see attached document. Hill Running by Graham Hand If you would like UP...

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Why the 50 Is Not Just the 50

UP Coaching Coach Darryl Johnson tells us what’s really special about the Ultra-Trail Australia 50km event and why it should never be seen as ‘just’ the 50k 🙂 “I’m just doing the 50.” “I’m not mad enough to try and run 100km.”...

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