Monthly Archives: March 2017

Marnie Ponton Interview

Coach Brendan interviews 2017 Women’s Six Foot Track Marathon Champion Marnie Ponton.

If you would like UP Coaching to help you towards your next running goal, acquiring the support of a qualified and experienced Coach like Brendan is the first step.

Contact Head Coach Brendan at brendan@www.upcoaching.com.au to discuss your coaching options.

Running Technique

Head  Coach Brendan gives us his basic principles around the topic of Running Technique. Please see attached document. Running Technique If you would like UP Coaching to help you towards your next running goal, acquiring the support of a...

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Hill Running

UP Coaching Coach Graham Hand gives us some great tips on how to tackle the ‘Ups and Downs’ of Hill Running in Trail Events like Ultra-Trail Australia. Please see attached document. Hill Running by Graham Hand If you would like UP...

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