Coast to Kosci Race Report By Coach Stephane Moulin I wasn’t going to write a race report as I thought that people wouldn’t be interested that much but after quite a few athletes asked me if I was here I go…. I thought long and hard about how to...
Read moreUP Coaching Merchandise
Please see attached document for all UP Coaching Merchandise orders! Merch Orders Autumn 2017
Read moreWestern States 100 Mile Race Report
By UP Coaching Athlete, Richard Bettles Note to self: “Do more down hill training next time you do Western States, your quads will thank you” Well at least I can say there could be a next time. Here is my WSER 100 race report A 100mile race...
Read moreChamonix 80km Race Report
By Coach Stephane Moulin Weather was un-seasonally hot – over 30 degrees in the valley planned for the day. Due to late now falls, the highest peaks were too snowed under and an alternate route was put in place – which resulted in confusion as...
Read moreGPS Watches Demystified
GPS Watches Demystified By Coaches Stephane Moulin, Graham Hand and Brendan Davies There are a lot of running “smart” devices on the market and it is hard to make a choice sometimes…. One key attribute that some runners may be looking for is...
Read more2016 Knapsack Lap Race Results
Click on link to see results from UP Coaching Athletes 2016 Knapsack Lap Race Results
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